It really doesn’t get any easier than that!
– some red and yellow bell peppers cut in half
– bread, any kind, I used whole grains bread with various seeds, you can use regular bread and add pine nuts and sunflower seeds
– some flat leaf parsley
– one clove of garlic minced
– olive oil
– black pepper
– some warm water or warm non-dairy milk
Create a soft filling mixing all the ingredients together paying particular attention to the bread. In order to create the right consistency pour the warm water over the bread already tore in small pieces just a little bit at the time, for if it becomes too wet it won’t work. Fill the peppers and put them in the preheated oven on a shallow baking tray covered in olive oil and salt, that will help the bottom of the peppers to gain some flavour too. Leave in for 15 minutes at 190°.